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tag: chia seeds

Which Seed is Better: Chia or Flax?

We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I'm learning, and here's what I've discovered. What th…

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Do You Need Fish Oil for a Healthy Heart?

Do you take fish oil to support heart health? New research shows that plant-based omega 3s may be just as good at protecting your ticker. This is good news for vegans and vegetarians looking for om…

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Top 20 Weight Loss Friendly Foods on the Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn.…

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Personality Profiles of Plugin Owners, Chia Seeds & More

Our favorite green car dude, John Voelcker, Sr. Editor of GreenCarReports.com, came to the Green Diva Studio to talk about the latest in green driving trends and the best green cars to buy in 2014. We…

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10 Vegan Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acai or or goji berries, but there are plenty of superfoods available at the regular old grocery sto…

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The Appeal of Ch-ch-ch-chia Seeds

First thing to do when addressing the subject of chia, is to appropriately address the idiomatic elephant in the room. Chia seeds, while enormously nutritious and hearty in their own right, are much m…

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Kitchen Fun: Got Chia Seeds?

By Jordan Laio, Hometalk Imagine a plant food that is naturally rich in protein, an excellent source of dietary fiber and, according to Dr. Andrew Weil, has more omega-3 fatty acids than flax seeds…

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Daily Cute: Turtle Chase

Daily Cute: Turtle Chase

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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