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tag: cinnamon

10 Strategies for Better Digestion

We all want our cake and to eat it too -- especially during the holiday season.  While all the holiday fare may taste great at the moment it often leads to digestive aftermath in the form of indigesti…

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5 Holiday Healing Teas

Enjoy a cup of warming and healing herbal tea during the holidays.  Not only do they taste great, they impart incredible health benefits, too.  Here are five of my favorites: Gingerbread—New resear…

214 comments

7 Homemade Spa Treatments from Holiday Leftovers

From turkey enchiladas, to mashed potato fritters, we're always looking for ways to put our holiday leftovers to good use. But what if we stopped shoveling it in and started shoveling it on? Why not…

191 comments

Apple-Almond Quinoa

Since apples are in abundance during the fall season, why not take advantage of this versatile fruit? This vegetarian quinoa dish is full of apples, cinnamon and almonds and adds a fun twist to your q…

148 comments

Crispy Apple Chips

Recipe: Crispy Apple Chips From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! Prep Time : 5m Cook Time : 1:30 h Ready In : 1:35 h Autumn is upon us, and …

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Tummy Pleasing Maple-Pumpkin Custard

We all love a little dessert sometimes. But for those who are sensitive to wheat, dairy, or sugar, dessert leaves much to be desired. For others, most desserts are unfortunately loaded with inflammato…

82 comments

Homemade Chai Concentrate

Recipe: Chai From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! I love drinking chai, hot or iced, but I don’t love paying $4 for it at a coffee shop. Now I make my …

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5 Delicious Desserts That Boost Your Health

I have an irrepressible sweet tooth. For years, it would make its presence felt every evening, just after dinner, and I would crave a sweet bite. If nothing healthy was available, I would drift toward…

79 comments

Does Cinnamon Help Lower Blood Sugars?

The use of cinnamon to help treat diabetes remains controversial. We know that cinnamon is so good at controlling one's blood sugar that you can cheat on a diabetes test by consuming two teaspoons of …

52 comments

Cinnamon Might Just Be the Spice of Life

The lore of cinnamon stretches way back -- long before such trivial applications such as the popular Starbucks drink Cinnamon Dolce Latte. There are references in Egyptian history, Greek Literature, a…

101 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Very sad for these little creatures.

well I will never do this but good for the people who do

An interesting, yet deep subject. It will be interesting to see if this project takes off or not. …