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tag: cleanse

5 Tips to Spring Clean Your Body

Now that we're into the Spring season, why not clean your body as well as your home? This is the perfect time of year to give your health a boost, and prepare for Summer. Here are 5 tips to help sprin…

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Spring Clean Your Personal Care Products

Our quest for beauty and attractiveness may be damaging our health and the health of the planet.  Many personal care products contain toxic ingredients that we need to avoid.  Here are the ingredients…

65 comments

15 Easy Ways to Detoxify Your Body Today

Every now and then I read or hear someone say that the body doesn’t need to detoxify.  This is an appalling statement since the body cannot live without effective and efficient detoxification, which n…

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3 Delicious Detox Recipes

Who says you have to starve to cleanse? Adding nutrient dense foods, coupled with eliminating the most common dietary toxins, will help your body detox daily. First, lose the sugar; it causes infla…

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Turn Food Into Medicine

Almost four years ago, I met my raw foods teacher Tricia Barrett, who was running green juice detox cleanses like this one at the same integrative medicine center where I practiced medicine. Since my …

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Exposed: Cancer-Causing Toxins Found in Air Fresheners

If you have been following my “EXPOSED” blog series you’re familiar with phthalates found in so-called “air-fresheners.” You know then that these toxic ingredients are linked with abnormally-developed…

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Exposed: Is Your Child’s Classroom Toxic?

When you consider that children spend almost as much time at school as they do at home, it’s imperative that the environment be a healthy one—or at least, a non-toxic one.  This is particularly true w…

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Exposed: What’s Lurking in Febreze?

Forget what the TV commercials tell you:  Febreze doesn’t contain some miracle substance that envelopes bacteria in mid-air, leaving your house sanitized, healthy, fresh and clean-smelling.  What it d…

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Exposed: The Shocking Truth About Air Fresheners

Before you spray Febreze or plug in a Glade Plug-In, light a scented candle, or use some so-called air freshening wick, mist, aerosol, or other car or room deodorizer, think twice.  You’ll be shocked …

155 comments

What Can You Cleanse In Your Life?

This morning I woke up feeling emptier than I have in a long time. Like an empty vessel ready to be filled up with pure goodness. I'm in the midst of a 21-Day Green Juice Cleanse to spiritually, emoti…

22 comments

meet our writers

Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

looks really nice, no meat either :)

might work with a couple of people, but not with a group of 30. wouldn't be able to hear anything w…

Good story,thanks for sharing

beautiful bird.

Thank you for the article.

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