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tag: cleansing

Are These Diet and Exercise Trends Fact or Fad? (Infographic)

Health trends come in and out of style just like clothing choices. However, unlike with fashion, diet and exercise habits have a far reaching impact on your health and wellbeing. Rather than blindly f…

383 comments

9 Arugula Benefits For Your Salads, Health & Love Life

Arugula's aromatic, peppery flavor adds a wonderful dimension to a salad, to your health and maybe even your sex life. Arugula is also known by other names such as salad rocket, garden rocket, roqu…

95 comments

Essential Spring Cleaning for Your Body & Mind

Spring is finally upon us! After the long, dark doldrums of winter, you may be feeling a little less spritely than you did before the eternal frost. You may be moving more sluggishly, fitting more tig…

137 comments

Want Glowing Skin? Try Oil Cleansing

Most of us want to our skin to look and feel great, but there's so much conflicting information on what's best for it. I like to say that there are three factors that determine great skin and how i…

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50 DIY Ideas for Natural and Green Cleaning

Are you getting ready to do some spring cleaning? Check out these 50 DIY ideas for natural and green cleaning! At Crafting a Green World we recently hosted a Spring Cleaning Week, and to wrap up the…

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6 Super Spring Detox Foods

Living in a northern climate often means a long chilly break from fresh produce. By December, produce in the grocery store is looking questionable. By February, fruits and vegetables are low on flavor…

198 comments

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

394 comments

Dandelion: Weed or Medicinal Powerhouse?

Dandelion (Taraxacum officinale) has a bad reputation as nothing more than a pesky week.  Like most other weeds that people regard as a mere nuisance, dandelion has scientifically-proven medicinal pro…

123 comments

10 Essentials for a Successful Detox

It's that time of year again when people try to  make up for their dietary misgivings during the holidays.  More and more people are turning to detoxifying as a way to jump start their health for grea…

223 comments

3 Super-Healing Summer Juices

Who doesn't love a glass of fresh juice on a hot summer day? These three recipes are not only thirst-quenching and delicious, they're also cleansing and healing. Enjoy! Body Cooler This delici…

63 comments

meet our writers

Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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May I recommend "Mrs Frisby and the Rats of "NIMH" by Robert C. O'Brien? A delightful children's boo…

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South African grapes are GREAT!

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