It seems like there's a new health drink on the market every day. With promises to prevent cancer and heart disease, boost your immunity, improve digestion, and other amazing results, someti…
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One of my all-time favorite fruits is the coconut. The Pacific Islanders believe that it is the cure for all illness, which is why the palm tree (from which coconuts are grown) is known as "The Tree o…
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Coconut water saved my life. OK, admittedly that is a bit of hyperbole, but at the time, it felt like a lifesaver. I was a teenager and traveling alone in the southern part of Thailand and I hadn’t be…
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I had a lot to contend with. I had no money at all. I needed some changes in my life, and i met a sp…
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