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tag: coherent heart

Tips for the Decision-Making Process

Decision-making is the “reasoning” process we use to select a course of action from among any number of possibilities. Making a decision either can involve a period of deliberation or seemingly none a…

198 comments

7 Tips for Building Tolerance in Children

As children are going back-to school tolerance is more important than ever. They are getting to know their teacher(s), meeting new friends and classmates, it is natural for children to notice the …

192 comments

How to Sharpen Your Brain with Your Heart

Like many baby boomers, I’ve been noticing my memory isn’t as sharp as it once was.  Scientists call this “cognitive decline.” I don’t really like that expression, because other aspects of my cogni…

181 comments

Love First: Peace Follows, World Peace Day

Peace is on most everyone’s mind right now with recent news about Syria and other events. Focusing on peace is imperative for our future. There is sovereignty when people unite in the heart for the be…

107 comments

Can You Change Your DNA?

Is it possible to change our DNA from within ourselves? Can we even alter our DNA blueprint? At the Institute of HeartMath, we have been researching these questions for over a decade. This is suc…

76 comments

Let Your Heart Talk to Your Brain

Did you know that the heart contains a brain in its own right? What do researchers mean when they talk about heart-brain interactions? Why is it important to you? Researchers at the Institute o…

90 comments

Each Individual Impacts the Field Environment

We are giving away three IHM Membership one-year subscriptions and Heart Moments 2012 Calendars. Read the following article and comment for your chance to win! Each Individual Impacts the Field…

50 comments

people are talking

Cute! But I agree too, it should be in the wild...

High achiever or OVER ACHIEVER. That was always my problem. Until you finally reach the 'burn out'…

I had problems with leg cramps especially around a certain period of the month and could not sleep v…