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tag: cold

Gym or Trail: Is It Really Healthier to Exercise Outside?

It’s summertime, which means prime time for fitness. If you work out consistently, you’re either logging hours in the air-conditioned gym or living it up in the unpredictable elements of the outdoors.…

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How We’re Creating Superbugs

In 1970 the US Surgeon General William Steward told Congress that it is “time to close the book on infectious diseases.” He, like most people in the seventies, believed that in large part due to moder…

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This is Why You’re Always Cold

Are you that person? The one who is always reaching for a sweater, even when everyone else is totally fine in a t-shirt? It could just be the way you are — but there are also a number of medical reaso…

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Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, it’s good for me." And yes, red wine has benefits, in moderation. One more time — IN MODERATION. But red w…

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Boost Metabolism While You Sleep

At times it seems like everyone is looking for an easy way to boost their metabolism and shed some pounds. We've been told to drink cold water before meals. Some say constant fidgeting is key. Some us…

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2 Quick & Zesty Chutneys That Fight Off Cold & Flu

 In Northern India, where I live, most meals are incomplete without a side of chutney or pickle. Growing up, I took the chutneys on our table for granted, liberally spooning them on to my plate or sco…

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How Empathy Can Make You Colder, Literally

Just looking at someone who appears to be cold is enough to make us begin feeling cold ourselves, according to a University of Sussex study. Have you ever been stuck outside on a sweltering, muggy …

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Natural Remedy Could Help Treat Flu Symptoms

Flu season is definitely upon us. Everyone I talk to seems to be getting a nasty flu bug that’s been going around. If you’re among them, you’ll probably be thrilled with this exciting research. A S…

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A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…

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QUIZ: How Well Do You Know the Cold & Flu?

'Tis the season for tissues, coughing and sneezing coworkers. While it's hard to avoid sick germs completely, arming yourself with a little knowledge (and vitamins C, D and E) may help ward off the dr…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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My name is Mr Ayoub am from UK my wife left me over 6 years and i love her so much with my life and…

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These look like they might be good with a broiled chicken breast or something like that. I forgot…

One of ours does the same thing, we think that she is so affectionate because we found her when she …

As I tell my longtime buddy D (who has very little facial or body hair--but is thoroughly male, as h…