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tag: cold season

7 Fruits and Vegetables That Boost Your Immune System

  With cold and flu season just around the corner, now it's more important than ever to get your immune system in the best shape you can. Getting enough sleep and exercise, and keeping your st…

162 comments

DIY Garlic Honey to Ward Off Cold & Flu Germs

What do you reach for at the first sign of a cold? Next time you feel a tickle in your throat, try this elixir that's both tasty and may help to ward off germs and kick that seasonal cold. Photos b…

100 comments

Coffee, Sex, and Other Weird Ways to Not Get Sick

By Laurel House, Planet Green You know about antioxidants and you've been religious about your daily dose of Vitamin C, but what else can you do to keep that tickle from creeping up the back of you…

410 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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this 1's been on before...... As others have mentioned, this 1 hasn't been listed, but should be:…

Good tips. Thanks.

"...a cup of pumpkin puree has almost a third of your daily folate requirement." I love pumpkin a…

Happy Halloween!