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tag: collards

6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

192 comments

While Kale Rides the Corporate Ladder, I’ll Stick With Collards

Pass the watercress. Or the arugula. Iíll even take some purple cabbage; anything dark, leafy and other than kale, please. Whatís turned†kale into the iceberg of the supergreens category? One word:…

94 comments

16 Ways to Enjoy Winter Greens

  The summer may be prime season for fresh vegetables, but winter veggies ain't nothing to sneeze at, either! From collard greens to escarole, rainbow chard to turnip greens, and many more in …

100 comments

Top 10 Spring Superfoods

Spring is finally here and along with it starts the cascade of vibrant superfoods.† Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods.† Enjoy! …

338 comments

Hoppin’ Black-Eyed Peas and Collards

Hoppin' John is a classic good-luck dish for New Year's in the American South, since black-eyed peas are symbols of abundance, and collards are reminiscent of banknotes. This simple, lighter version o…

16 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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