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tag: consciousness

The Heart’s Intuitive Intelligence

Reprinted from May 2013 Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits…

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Why ‘Letting Go’ of Anger Isn’t Enough

One time when, as a couple, we were disagreeing and getting heated with each other, a wise friend said, “Can’t you just laugh?”  This had the immediate effect of reminding us that the ego loves to be …

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Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

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5 Things I Have Learned About Tackling Stress

A Buddhist monk once said, "If a problem can be solved, why worry? And if it cannot be solved, what's the good of worrying?" Wise words, but admittedly difficult to practice. Problems are inevitabl…

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On This Memorial Day, I Thank You – Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month – a time when we honor the men and women of the Armed Fo…

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Obstacles are Easier to Overcome When You Accept Them

Streets have traffic lights. Oceans have icebergs. Life has obstacles. It is as plain a truth as that! No matter how young or old, rich or poor you are, the course of life is never totally smooth. …

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Can’t Sleep? Here’s What You Should Do

Your head is on the pillow, and it is past 10 p.m. You close your eyes and try to sleep, but they flutter open again. And again. The minutes tick by. What should you do? First of all, know that …

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Tired & Uninspired at Work? Try This Quick Life Hack

Picture this. You have been sitting for what seems like an eternity, trying to come up with a good idea or a clever line. But inspiration continues to elude you, and a fifth cup of coffee does not hel…

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5 Simple Healing Rituals for the Weekend

You don't always have to check into a spa to feel refreshed and ready for a long week ahead. Simple weekend rituals at home can give you the same blissful results, at a fraction of the cost. Try these…

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The Chemical That’s Found in 40% of Your Food and Poses a Cancer Risk

Ever since scientists first found acrylamide in food in 2002, concerns about its dangerous effects have grown -- specifically, it's been linked to an increased risk of cancer. The primary use of ac…

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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Thank you for sharing this video. They are both so adorable.

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