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tag: cooking methods

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thank you for the information.

Nice to know .

Great suggestions! Most of us could certainly use tips on how to improve our sleep. Thank you for t…

Interesting. Thank tou for sharing)

I avoid soda anyway, but thank you for the reminder.