Here’s the gist: saturated fat doesn’t cause heart disease OR make you fat.
That's right. What's even more mind-blowing? -- The fat in your bacon might actually be making you healthier. Holy cow!
@Sara G, I agree,moderation in all things, including moderation.
Thanks for the tips and the stunning pictures.
Certainly will be more mindful thanks to the tips
sugar is probably one of the worst "foods" we can consume. It is not only affecting our mood and can…