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tag: cravings

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

166 comments

The Scent that Stops Cravings in Their Tracks

Can you believe there is a natural scent that when inhaled eliminates some junk food cravings? It's true. During my research for my book 60 Seconds to Slim I discovered a study in which overweight par…

194 comments

What Your Cravings Mean

Who hasn’t experienced the overwhelming desire to eat some­thing specific, whether it be chocolate, potato chips, a burger, or some other food? We’ve all experienced cravings, but we should be careful…

474 comments

My Love Affair With Sugar (From An Addict)

I’ve long had a love affair with Almond Joy pieces. Every night we would climb into bed together and I would caress the blue bag, pulling them out one by one to nibble at the candy shell, hoping upo…

67 comments

Your Cravings: Decoded

What do you crave?  The saltiness of potato chips, the cool creaminess of ice cream, or the rich flavor of chocolate?  Whatever you’re longing for, it may be your body’s way of letting you know you’re…

318 comments

Are Food Cravings & Addictions Ruling You?

Have you ever had cravings for chocolate or ice cream that would not go away? Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag? Afterward, you fee…

157 comments

6 Surprising Ways to Control Your Hunger

We all know that getting enough sleep, drinking enough water, and getting plenty of exercise are the gold standards when it comes to maintaining a healthy lifestyle and body weight. But sometimes, no …

207 comments

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

124 comments

9 Healthy Ways to Satisfy Your Sweet Tooth

“We must have a pie. Stress cannot exist in the presence of a pie.” ― David Mamet, Boston Marriage If you exclaimed 'oh yes' to this, you are like me--a lover of things sweet. There is no dou…

80 comments

7 Food Cravings Explained (Slideshow)

  Food cravings: we all get them. But what do they mean? If you're craving a particular type of food, is your body trying to tell you something? Is there something missing from your diet, or i…

351 comments

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Sounds a little rediculous to me....

Thanks for sharing

Fascinating, especially the frog that lays tadpoles. Thanks, Kara. I love stick insects, but as for…

unfortunately a cooked breakfast doesn't work without bacon ...and it is my favourite meal despite a…