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tag: cravings

The Scent that Stops Cravings in Their Tracks

Can you believe there is a natural scent that when inhaled eliminates some junk food cravings? It's true. During my research for my book 60 Seconds to Slim I discovered a study in which overweight par…

185 comments

What Your Cravings Mean

Who hasn’t experienced the overwhelming desire to eat some­thing specific, whether it be chocolate, potato chips, a burger, or some other food? We’ve all experienced cravings, but we should be careful…

474 comments

My Love Affair With Sugar (From An Addict)

I’ve long had a love affair with Almond Joy pieces. Every night we would climb into bed together and I would caress the blue bag, pulling them out one by one to nibble at the candy shell, hoping upo…

67 comments

Your Cravings: Decoded

What do you crave?  The saltiness of potato chips, the cool creaminess of ice cream, or the rich flavor of chocolate?  Whatever you’re longing for, it may be your body’s way of letting you know you’re…

317 comments

Are Food Cravings & Addictions Ruling You?

Have you ever had cravings for chocolate or ice cream that would not go away? Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag? Afterward, you fee…

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6 Surprising Ways to Control Your Hunger

We all know that getting enough sleep, drinking enough water, and getting plenty of exercise are the gold standards when it comes to maintaining a healthy lifestyle and body weight. But sometimes, no …

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7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

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9 Healthy Ways to Satisfy Your Sweet Tooth

“We must have a pie. Stress cannot exist in the presence of a pie.” ― David Mamet, Boston Marriage If you exclaimed 'oh yes' to this, you are like me--a lover of things sweet. There is no dou…

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7 Food Cravings Explained (Slideshow)

  Food cravings: we all get them. But what do they mean? If you're craving a particular type of food, is your body trying to tell you something? Is there something missing from your diet, or i…

351 comments

Guess What…Carbs Trigger Food Cravings

If you look at much of the literature about dieting, you might be led to believe that a calorie is a calorie, no matter where it comes from. This sort of logic has brought people to diet consuming not…

84 comments

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I always warm it up and drink it, hate waste.

I've tried the fishless filets and they were awesome. My friend who eats the real thing said they we…

If you eat too many carrots a day then your skin colour changes-I looked jaundiced and became ill :-…

thank you, but we can not fight nature

carrots are also very easy to prepare - cooked, raw, fried,... an everyday choice!