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tag: creativity

How Netflix May Be Hurting Your Health

About 60 percent of Americans regularly binge watch television. Binge watching is defined as watching two or more episodes of the same show in one sitting — yes, as little as two! No judgement — it ha…

237 comments

4 Ways to Actually Enjoy Time Alone

For some people, venturing out into the world alone -- like eating at a restaurant or seeing a movie -- can be an awkward and embarrassing experience. It can seem that everywhere you turn, faces seem …

212 comments

Steve Jobs Limited His Kids’ Tech Use (& We Should Too)

Almost 40% of American 2-4 year-olds and over 50% of 5-8 year-olds have used an iPad, iPhone, or similar device. That is a staggering number. Some claim that using these devices can augment a child…

80 comments

6 Morning Habits You Need to Dig Into

The wee hours of the morning are a sacred time when all is quiet, and the world is seemingly still asleep. Believe it or not, the morning has the potential to be your most productive time of the day, …

258 comments

The Upside of Conflicts

Life is what you choose. Life is what it is. And life isn’t what it isn’t. The struggles of any life worth living require a practice of self-liberation, as documented in freedom songs or stories from …

37 comments

6 Ways to Stay Fulfilled

Take care of yourself. Continue to persevere: do not allow doubt to creep across your goals. Always make sure to take some time every day to rest. That time should be just for you to keep stress away.…

68 comments

Want Some Meditation With That Meeting?

Companies on the west coast of the U.S., including Google, Facebook, and General Mills, are starting to pay attention to the negative impact that living in the digital fast lane has on employees. Work…

45 comments

Don’t Seek Inspiration-Create It!

You are your greatest source of inspiration. It is an energy that lives and breathes inside of you. Similar to the soul, it is infinite, limitless, boundless and pure. Tapping into your inspiration…

35 comments

A Surprising (and Fun!) Way to Kickstart Your Creativity

"There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated ag…

71 comments

5 Creative Ways You Can Recharge

We have all heard about how important it is for our physical and mental health to take time to recharge and unwind to reduce stress. But we don't often hear how important it is to our creative side. N…

87 comments

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