START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: curries

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore. New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

145 comments

5 Valuable Ayurvedic Food Tips

  1. Try and get at least two different vegetables at each meal, choosing those that complement each other in color, texture and flavor for instance, carrots (balance both Vata and Kapha) an…

60 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

A very good informative article. Some excellent ideas. Thank you.

Thank you for sharing:)

Lovely beautiful cat! *_*

Oh,,, I'm soooo happy I don't have to use a lawnmower anymore... [live in an apartment ] I used t…

Tear that puppy out, forever. It's nothing but a desert for pollinators, and as you can see sucks u…