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tag: curries

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore. New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

133 comments

5 Valuable Ayurvedic Food Tips

  1. Try and get at least two different vegetables at each meal, choosing those that complement each other in color, texture and flavor for instance, carrots (balance both Vata and Kapha) an…

60 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Sounds good enough to eat.

Wearing green this doesn't solve the problem. The problem is that there are more than three times to…

This is a truly unique couple. Most people would have just put the poor thing down. Their rescue sho…

I like the idea of growing fruit trees near a boundary fence too, so that when there's a glut the ne…

so many feels :) thanks for sharing :)