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tag: curry

6 Ways to Slash Colon Cancer Risk

Colon cancer is one of the most preventable types of cancers.  Making some simple dietary and lifestyle changes can cut your risk in half.  Here’s how: 1.  Eat more vegetables. We know we should e…

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Indian Simmer Sauces

Easy, quick meal preparation is absolutely essential for most of us. Thankfully, quick food doesn’t equal fast food. There is an abundance of recipes available that provide us with healthy and delic…

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Daddy Does Dinner: Chicken Dopiaza (video)

Man with a Pan John Donohue visits Wesley Stace at home in his kitchen. Wesley Stace shares the story of how he discovered cookery through the “50 Great Curries of India.” Find out what it means to “…

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6 DIY Spice Mixes from Around the World

By Sara Novak, Planet Green Spices can make all the difference in the world when you're attempting to come up with innovative nightly eats. Eating in is easier on your waistline, the planet, …

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Cancer-Inhibiting Celery

Celery’s reputation as a diet food in no way does justice to its culinary strengths and subtleties. Here’s a vegetable about which most of us know little except that it’s “mostly water” and has …

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Gourmet Vegetarian Slow Cooker – Book Giveaway!

We could not be happier that October is Vegetarian Awareness Month. To celebrate, we decided to mix up our usual Saturday book giveaways and give away vegetarian cookbooks all month. First up is T…

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Cozy Butternut Soup with Sage Croutons

Hurray! The weather has finally turned cool and drizzly, and I can‘t wait to make this simple, nutrient-rich autumn soup, cozy as a cuddle in a soft armchair. No worries about putting on extra autumn …

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Curried Potato Salad

You can add anti-inflammatory healing power--along with great flavor--to your usual potato salad with this mouth-watering recipe that includes cancer-fighting curry spices, bell pepper, and spinach. A…

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Pasta with Low-Fat Curry Sauce

If you have a craving for pasta with creamy sauce but don’t want the fat and extra calories of an Alfredo, try this simply divine Asian-inspired treat: it has all the satisfying creaminess with fewer …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I don't really see a point in artificial sweeteners. The same thing can be made naturally. Chemicals…

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