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tag: custard

Tummy Pleasing Maple-Pumpkin Custard

We all love a little dessert sometimes. But for those who are sensitive to wheat, dairy, or sugar, dessert leaves much to be desired. For others, most desserts are unfortunately loaded with inflammato…

152 comments

Your Healthy Valentine: Coconut Milk Flan

Indulgences do not have to be unhealthy to be delectable. If you’re looking for an easy, body-friendly (free of gluten, dairy, and refined sugar) dessert for your holiday celebrations, look no further…

90 comments

Pumpkin Bread Pudding

Pumpkin puts me in a swoon. I love autumn primarily because so much food "goes pumpkin"—pumpkin ice cream, pumpkin waffles, pumpkin doughnuts, even pumpkin beer. I also happen to be an absolute fool f…

9 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I'm a huge believer of giving yourself a break. I believe it renews not only your body - but also y…

Rubbing Cayenne pepper into your nostrils may not cure your headache, but the excrutiating burning w…