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tag: dairy

5 Ways to Relieve a Lingering Cough

The fever and achy muscles are gone, you’re feeling much better, but that hacking cough is still hanging in there.  While a cough that won’t go away can be caused by something other than a cold (e.g.,…

292 comments

11 Reasons to Stop Eating Dairy

Milk and dairy products are not the health foods we've been told they are.  Here are 11 reasons to stop consuming them: 1. Cow’s milk is intended for baby cows.  We're the only species (other than…

1525 comments

Double Standard? Queen Drinks Banned Raw Milk

  Though raw milk is highly-regulated or even banned in much of the western world, members of the British royal family consume the purportedly unsafe dairy product. If raw milk is safe enough …

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Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

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Human Genes Introduced Into Dairy Cows

Brace yourself:  scientists have created some freakish genetically-modified human-cow amalgams to produce cow’s milk with the properties of human breast milk.  According to the Telegraph, the scientis…

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Harvard Declares Dairy NOT Part of Healthy Diet

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrition experts everywhere with the recent release of its "Healthy Eating Plate" f…

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3 Recipes for Homemade Cheese

Have you ever wondered how to make your own fresh cheeses at home? It's much easier than most people think. With some pretty simple ingredients and equipment that you probably already have in your kit…

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15 Foods To Banish From Your Kitchen

Vowing to lose weight, eat better, and start an exercise program come the first of January? Good for you. This is a great time of year to shift away from processed, sugar and fat heavy foods, and rais…

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The Dangers of rBGH in Your Milk

Photo Courtesy Of:  iStockphoto/Thinkstock Breast cancer is the most common cancer among women. If you're a woman, your chance of getting breast cancer in your lifetime is about one in eight. Re…

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Hold the Cheese, or Not: Is Cheese All That Bad For You?

There is an old-school bar in the theater district of Manhattan called Sardi’s, a place not utterly unique in the midtown watering hole landscape, but well patronized nonetheless. A few weeks ago Sard…

84 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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