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What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great tips. Thanks

What's the big deal here ?? If you are misreading, or not understanding these labels,, then there…

Training, training and more training!! That is the simple answer. Every time you see a dog pulling…

thank you -- if only we had the time.... but will try to get these in!