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tag: david grotto

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic."¯ Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…


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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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I've quit buying bananas since it takes so much fuel to transport them, but do cook with homemade to…

thanks for this great article

I'm somewhat reassured

California again, need we say more.

I am a bit confused by this article regarding the mix of statements concerning viral infections and …