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tag: defenses

Do You Suffer in Silence?

Emotional boundaries are passed on from one generation to the next. Therapists can spend years with some patients before they will open up. Respect your defenses even while working to dissolve them.…

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I like spinach raw, cannot abide it cooked. Guess I will settle for the least effective use of it.e

Depression is horrible. I used to think "why am I even here". I suffered every day from this condit…

Thanks for these ideas. I'm retired so I'm on permanent spring break.!