There's a compass in your gut that points two directions: EXCITING and DRAINING.
No matter what advice anyone gives you, you need to let this compass override your other decisions.
i no longer eat meat, and i'm glad i dont, nor do i have dairy products, they are just as bad
Thanks for sharing!!!
That article was chock full of ideas... a few sound very much worth trying out to me.
Grazie dell'ottimo articolo.
Good to hear that you've come to a better relationship with your body, and your life.