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tag: diabetes

This Vitamin Protects You From Diabetes (and chances are, you’re deficient)

A new study looked at how vitamin D deficiency might be linked to diabetes. What the researchers discovered was surprising. Obesity and type 2 diabetes tend to go hand-in-hand. In fact, type 2 diab…

128 comments

The Nut That Boosts Metabolism and Busts Belly Fat

With its rich, creamy taste, I for one would never have suspected the decadent pistachio of aiding weight loss. But turns out that this is a metabolism-boosting nut, and science has proof of it. A …

131 comments

The Spice that Could Help Boost Memory in Just One Hour

Now there’s one more reason to enjoy your favorite curry dish. Turmeric, a spice commonly found in many Indian curry dishes, has been found to improve memory and cognition in as little as one hour. …

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The Gingerbread Spice that Helps Treat and Prevent Diabetes

Who doesn’t love the gingerbread cookies found at so many holiday gatherings this season? But gingerbread cookies and houses aren’t the only reasons to love this delicious spice. New research found th…

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Signs You Might be Deficient in Chromium

Chromium, a mineral that is critical to great health, is often overlooked by even the most health conscious people. Yet many people suffer from deficiencies in this essential mineral causing them to e…

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The Holiday Spice that Fights Diabetes and Heart Disease

When I think of autumn, Thanksgiving, and the holidays I think of cinnamon. Who doesn’t love the aroma of cinnamon wafting through the air?  The real deal, that is, not the fake “holiday spice,” chemi…

176 comments

How Diabetes Affects Your Heart

You know about diabetes and you know about heart disease, but did you know that if you have diabetes, you're twice as likely to die from heart attack or stroke? That's because high blood glucose level…

41 comments

Too Much Candy Corn Harms Your Brain

Disturbing news if you've been gobbling down candy corn like there's no tomorrow: high consumption of sugar, namely high fructose corn syrup (HFCS), has been associated with memory disfunction and bra…

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Can Peanut Butter Protect Your Heart?

Americans love their peanuts. According to the National Peanut Board, each American, on average, consumes more than six pounds of peanuts or peanut butter products every year. That might not be a b…

84 comments

7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…

200 comments

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people are talking

The food police want to attack sugary sodas but they fail to notice that even healthy yogurt has lot…

That would be my main question - dairy so hearing there are non-dairy forms is nice to know.

There is a comment in Arabic on Mar 3 2015 at 11:32 am PST which is spam. (I ran it through Google T…

Thank you for sharing.