START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: dieting

8 Ways to Stick to a Healthy Diet

The key to losing weight is to eat less and move more. That mantra may seem simple, but why is it just so darn hard to make meaningful changes to your diet, and actually see the results? Because you'r…

292 comments

6 Myths About Weight Gain (Slideshow)

  On the surface, weight loss and weight gain seem like pretty obvious results of certain behaviors. Eat more than you burn, and you'll gain weight; eat less, and you'll lose it. If only life …

157 comments

How Bad Dieting Advice Can Sabotage Weight Loss

We all know one or two people who claim to have never dieted, but for most of us, that claim simply isn't true. What's worse, most of us have followed some bad diet advice at one time or another. It s…

47 comments

The Overlooked Mineral that Shrinks Fat Cells

Honey, I shrunk my fat cells...using a natural mineral.  It sounds too good to be true, but it’s not.  There is actually a mineral that suppresses the hormones linked to fat cell expansion.  I came ac…

343 comments

Ditch The Diets & Own Your Desires

I am so sick of diets. And I don’t mean just food restriction diets. There are so many different kinds of diets. There are financial diets (we call them budgets). There are sexual diets (often we are …

27 comments

5 Crazy Fad Diets (Slideshow)

  What would you do to shed a few pounds? Inject yourself with syringes? Stop swallowing your food? Give yourself a parasite? There are plenty of ridiculous fad diets out there, but the ones o…

114 comments

What Dating And Dieting Have In Common

One of the most interesting aspects of my work as a therapist is how much I learn from my clients. Years ago, I worked with a young woman who was struggling to find a happy, healthy relationship. She …

44 comments

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

337 comments

Feeling Hungry? Have Sex Instead of a Cookie

There is an undeniable relationship between our sexuality and the food we eat.  And somehow, for millions of Americans we have lost our way on our search for sexual satisfaction and pleasure somewhere…

48 comments

Can You Trust Calorie Counts on Menus?

  If you want the most accurate picture of your nutritional intake, your best bet is to dine exclusively at fast food restaurants. No, really. A 2011  study, revisited by ABC News earlier this…

42 comments

meet our writers

Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

I actually know a man whose father forced him to learn how to write with his left hand.

How funny. I don't think my cats have ever "discovered" the TP roll! I have caught them in the toi…

My aunt had a car that made me sick every time I was in it. No one seemed to mind it but me. I thin…

Precious bunnies but I am agree with other people up here - they shouldn't be in those cups .