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tag: dining out

Can You Trust Calorie Counts on Menus?

  If you want the most accurate picture of your nutritional intake, your best bet is to dine exclusively at fast food restaurants. No, really. A 2011  study, revisited by ABC News earlier this…

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4 Ways to Choose Wisely When Dining Out

We’re eating out more than ever today. But if we choose wisely and eat small portions, we needn’t worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

443 comments

Dining Out With Food Allergies: Is It Safe To Assume…Anything?

Years ago, maybe I should say decades ago because it was sometime in the mid-90s, I was out for a festive dinner in NYC with a sizable group of 20-somethings. The memorable part of the evening was not…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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