START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: dr pam peeke

A Simple Way to Take Care of Yourself

Whip out a pen and paper and quickly write down the top 5 to 10 stresses that wear you down and always seem to be percolating in the back of your mind. When you’re done, look at each one to see if it …

59 comments

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Thanks you for keeping us aware of the importance of emotions on our physical health. Here's another…

I broke my hip almost 3 months ago and still have to do exercises every other day or two and it does…

Have had a dog in an apartment and they are fine if well looked after.

Thank you.