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tag: Dr Rollin McCraty

More Must-Do Tips to Increase Your Resilience

In my last article on resilience I gave two important tips proven to increase resilience. One was a simple tool to shift into Neutral during a stressful experience to save energy or saying somethin…

137 comments

The Energetic Heart is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a preci…

20 comments

A Mother’s Love Knows No Boundaries

That little thumper seen and heard in the ultrasounds of mothers-to-be is much more than a pump for the unborn baby's blood. Research by the nonprofit Institute of HeartMath® (IHM) shows the heart …

8 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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very interesting, thanks.

I always have the windows open during the night because my cats want to go in and out as it pleases …

May not get fat- still get old and live in one of the most hidden oppressive societies for women the…