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tag: Dr Rollin McCraty

More Must-Do Tips to Increase Your Resilience

In my last article on resilience I gave two important tips proven to increase resilience. One was a simple tool to shift into Neutral during a stressful experience to save energy or saying somethin…

137 comments

The Energetic Heart is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a preci…

20 comments

A Mother’s Love Knows No Boundaries

That little thumper seen and heard in the ultrasounds of mothers-to-be is much more than a pump for the unborn baby's blood. Research by the nonprofit Institute of HeartMath® (IHM) shows the heart …

8 comments

people are talking

Not a fan of the taste of any sugar substitutes including stevia. I just do the Worth It diet as a …

Thanks alot, they were great, loved them all