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tag: Dr Rollin McCraty

The Energetic Heart is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a preci…

20 comments

A Mother’s Love Knows No Boundaries

That little thumper seen and heard in the ultrasounds of mothers-to-be is much more than a pump for the unborn baby's blood. Research by the nonprofit Institute of HeartMath® (IHM) shows the heart …

8 comments

More Must-Do Tips to Increase Your Resilience

In my last article on resilience I gave two important tips proven to increase resilience. One was a simple tool to shift into Neutral during a stressful experience to save energy or saying somethin…

45 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Congrats to you....many more to you and await you!!!

Good article. Thanks. I have been a grateful member of AA for over 30 years. Yes, it works. To be p…

But, Mom, just five more minutes...

I learned meditation at 12 or 13 and loved it ... I started teaching it at 16. I wasn't wise enough…