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tag: Dr Rollin McCraty

More Must-Do Tips to Increase Your Resilience

In my last article on resilience I gave two important tips proven to increase resilience. One was a simple tool to shift into Neutral during a stressful experience to save energy or saying somethin…

138 comments

The Energetic Heart is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a preci…

21 comments

A Mother’s Love Knows No Boundaries

That little thumper seen and heard in the ultrasounds of mothers-to-be is much more than a pump for the unborn baby's blood. Research by the nonprofit Institute of HeartMath® (IHM) shows the heart …

8 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

So - if I cook poisonous mushrooms, apple seeds, rhubarb leaves - I'm safe from their toxic effects?…

Very useful! Thanx for sharing ;0)

Thanks. I need a picture or a video for the last tips though...

I don't drink milk, but this is interesting.

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