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tag: ease+stress

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Lori A. you don't have the slightest clue as to what Robin Williams was thinking or feeling when he …

I don't understand why processed food would have any of those disgusting things in it. Makes me not…

They are SOOOOOOOOOOOOOOOO bad for you;never ever drink them

Birds are disappearing. The complex where I live has bird houses throughout the property. The bird…