START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: ease+stress

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

93 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Thank you.

Interesting list. Haven't used milk in ages.

Thanks.

Milk comes from a grieving mother.