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tag: eating for exercise

Top Foods to Fuel Your Workout

By Laurel House, Planet Green If you want to get a really good workout, you have to remember to fuel it. It may seem counter-intuitive, but consuming some calories before, during and after yo…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thank you for sharing.

Heh,heh,heh,heh,heh... This was actually funny... Dogs are like people,, they get jealous too.…

"Your engagement photo shoot is so much fun...for me to poop on!"

In Ohio, we called them lightnin' bugs. I left Ohio in the early 80s and that's the last time I've …

Good and important article. So many,many people are suffering because of that! Thanks!