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tag: eating for exercise

Top Foods to Fuel Your Workout

By Laurel House, Planet Green If you want to get a really good workout, you have to remember to fuel it. It may seem counter-intuitive, but consuming some calories before, during and after yo…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Bonjour Decobecq. The state is already a drugs dealer and a large chunk of the nations income comes …

Many shelters are not letting you adopt until the dog/ cat is neuter. You pay the fee right then and…

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I loved watching the dog make multiple attempts without giving up! It took real ingenuity to solve t…

Myth #6 (often believed by teachers): you can't be creative unless your parents are well-to-do. Myt…

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