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tag: Eating Habits

Here’s Why You Feel Tired All the Time

You open your eyes blearily against the rays of sun coming through your bedroom window, and glance at the clock, hoping to get an early start on the day. But it’s 10 a.m. on a Sunday morning—you’ve…

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How Your Partner Can Make You Healthier (or Not)

We’ve all seen (and secretly resented) them, the couples who energetically jaunt into the gym together while the rest of us sweat it out solo. But new research suggests there’s a good reason why these…

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Guess What…Carbs Trigger Food Cravings

If you look at much of the literature about dieting, you might be led to believe that a calorie is a calorie, no matter where it comes from. This sort of logic has brought people to diet consuming not…

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The Hand That Feeds You: Can a Simple Switch Help You Eat Less?

As a child I held a growing concern about my father’s health – particularly his pack-a-day cigarette habit. I would learn something awful about lung cancer or emphysema, and armed with that info I wou…

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Anatomy of a Potbelly

By Anjula Razdan, Experience Life Summer might be over, but don't let your waistline go to the dogs just yet. Looking good at the beach isn't the only reason to flatten our tummies. Recent studie…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Hello Everyone, please read my testimony, my name is Anne Paul and i live in Switzerland, i never kn…

About six month ago, my wife had enough. I got the dreaded call on the phone that I was no longer wa…

Thanks for the tips, I have a good memory and very alert, my brain has been well cared for.

Great tips! Thank you so much for sharing :)