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tag: eating whole foods

10 Foods that You Should Make from Scratch

Cooking from scratch can be time consuming but it can also be healthier and even save you money. Here are 10 foods that you should make from scratch! I think that the key to cooking from scratch is…

521 comments

Kick the Processed Food Habit

Have you heard of the "jelly bean rule?" It's basically an FDA guideline that's meant to prevent food companies from adding vitamins to junk food, just so that they can call it healthy. For most fo…

39 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Just so amazing, they are very protective, Thank you for caring and sharing.

Some pleasant ideas - always loved backyard picnics. Mum used to get sheets and we'd all help to se…

Well, I won't say anything to my husband when he swears again. It does stress me out though.

I KNOW I KNOW. I just detest oinions.....and actually know people who do too. I do like garlic …

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