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tag: editor’s pick

Yoga for Insomnia: 5 Poses to Help Your Mind and Body Let Go

If you're suffering from insomnia it may feel like sleep will never come again. Instead of lying in bed, try this yoga for insomnia series! As someone who has struggled off and on with insomnia, I …

298 comments

Naturally Vegan Chocolate Cupcakes

Looking for a quick dessert to whip up for this weekend's Memorial Day festivities? Or perhaps you are intrigued by Mark Bittman's VB6 diet and want to start incorporating vegan foods into your everyd…

333 comments

6 Seniors Who Make You Wonder What You’ve Done With Your Life (Video)

Are you leading a fulfilling life? What have you done in the past week to revel in the awesome opportunity that is living on planet Earth? If we’re being truly honest with ourselves, for many of us…

201 comments

7 Yoga Poses to Help You Sleep

It’s 12:00 midnight—you’ve put the finishing touches on tomorrow’s presentation, done some much-needed laundry, and put the kids to bed (though how long they’ll actually stay in bed is anyone’s guess)…

387 comments

8 Yoga Poses to Beat Holiday Stress

Are you guys ready for the holidays? Getting together with friends and family to share food, gifts, and gratitude can be a lot of fun, but it can get overwhelming, too. Need a little help dealing with…

93 comments

17 Ways to Use Kale (Slideshow)

  Kale is the best of everything -- super cheap, super tasty, super versatile and super healthy. Loaded with calcium, and vitamins C and D definitely earns that extra-special title of superfoo…

516 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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