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tag: effect of emotions

How Anger Harms Your Heart

Have you ever gotten so enraged at work that you actually gritted your teeth in frustration? Did your last disagreement with your partner cause you to ball your fists in fury and leave the room? As…

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One Voice on Earth – What Are We Feeding the Field on Earth Day?

When people of virtually every nation on the planet participate in this year’s Earth Day events, they will set aside their divergent and conflicting personal, political and spiritual beliefs. Their vo…

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Shift and Shine for the Young at Heart

The qualities of joy, caring, appreciation and openheartedness, which most children so naturally possess, have the power to transform our lives. So whether you are 6 or 60, the Shift and Shine® Tec…

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Hostility and Anger Speed Decline in Lung Function

Here’s a good reason not to engage in road rage:  In an eight-year American study of 670 men aged 45 to 86, researchers found that longstanding anger and hostility sped up age-related lung decline.  I…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Sure, if you can manage to eat 20 pounds of it a day.

I'm very careful with all of my guys, cats, dogs, horses. They can still surprise me but I make a po…

Thank you! One thing that effects my memory despite practicing all of the above is medication.

Cilantro is so easy to grow in a pot if you don't have a garden. Plenty of water doesn't mind the co…