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tag: eggs

Here’s Why You’re Bloated

It happens to all of us. Even if you make healthy choices about what you put in your body, filling up with leafy greens, quinoa, and organic grass-fed meat, sometimes you end the day with…a food baby.…

10 comments

Eat Your Way to Younger-Looking Skin

Ever noticed that when you reach for that second cookie after dinner, you wake up with skin that looks dull, blotchy, and maybe even has a few more wrinkles? There's a reason for that. In the curio…

47 comments

7 Interesting & Unusual Uses for Eggs

Sure, eggs are great for eating. They are full of healthy fats and protein, are affordable, and delicious. They are filled with B vitamins, zinc, iron, riboflavin, lutein, among other important nutrie…

181 comments

Deviled Eggs 6 New Ways

We've been eating eggs for a very long time. Ancient Romans ate peafowl eggs, the Chinese ate eggs from pigeons. The Phoenicians enjoyed ostrich eggs; eggs from plovers, partridges, gulls, turkeys, pe…

60 comments

8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

94 comments

Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

130 comments

26 Weight Loss Tips Based on Science

The weight loss "industry" is full of myths. Consumers are often advised to try all sorts of ineffective and outlandish diet trends, most of which have no evidence behind them. Over the years, howeve…

124 comments

20 Nutrition Facts That Should Be Common Sense (But Aren’t)

Common sense is surprisingly rare in nutrition. All sorts of myths and misconceptions are being spread around, even by so-called experts. Here are 20 nutrition facts that should becommon sense (but cl…

138 comments

Top 20 Weight Loss Friendly Foods on the Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn.…

123 comments

What the ‘Organic’ Label on Chicken is Hiding

If you think buying organic chickens keeps you safe from added antibiotics, think again. Organic chickens are not necessarily 100% antibiotic-free. There is a loophole, allowing unhatched eggs and fre…

65 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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