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tag: eggs

7 Interesting & Unusual Uses for Eggs

Sure, eggs are great for eating. They are full of healthy fats and protein, are affordable, and delicious. They are filled with B vitamins, zinc, iron, riboflavin, lutein, among other important nutrie…

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Deviled Eggs 6 New Ways

We've been eating eggs for a very long time. Ancient Romans ate peafowl eggs, the Chinese ate eggs from pigeons. The Phoenicians enjoyed ostrich eggs; eggs from plovers, partridges, gulls, turkeys, pe…

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8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

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Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

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26 Weight Loss Tips Based on Science

The weight loss "industry" is full of myths. Consumers are often advised to try all sorts of ineffective and outlandish diet trends, most of which have no evidence behind them. Over the years, howeve…

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20 Nutrition Facts That Should Be Common Sense (But Aren’t)

Common sense is surprisingly rare in nutrition. All sorts of myths and misconceptions are being spread around, even by so-called experts. Here are 20 nutrition facts that should becommon sense (but cl…

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Top 20 Weight Loss Friendly Foods on the Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn.…

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What the ‘Organic’ Label on Chicken is Hiding

If you think buying organic chickens keeps you safe from added antibiotics, think again. Organic chickens are not necessarily 100% antibiotic-free. There is a loophole, allowing unhatched eggs and fre…

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Who Says Eggs Aren’t Healthy or Safe?

The American Egg Board is a promotional marketing board appointed by the U.S. government whose mission is to "increase demand for egg and egg products on behalf of U.S. egg producers." If an individua…

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7 Foods You Should Splurge On

1. Coffee Grocery shopping is a tough balancing act. On one hand, you want to buy the freshest and highest quality food, but on the other, you’ve got to keep the grocery bill to a minimum. There ar…

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