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tag: emotional pain
Tools for Emotional Pain
The first step in converting emotions is to take responsibility for what you are feeling. This is the start of expressing, releasing, and sharing the pain. This exercise will require about 10 minut…
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The Power of Breaking Open
This morning, I read this article in Elephant Journal about the power of being emotionally broken open. When we experience loss, we are given the opportunity to make conscious decisions for our lives …
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Embracing Pain as a Friend
By Erica Sofrina, Speaker, Teacher and Author "The time will come when with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welc…
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people are talking
At one time, it was thought that the "establishment" was "out to get us"; opinions were voiced &…
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LOL! Thanks everyone for all the great captions!
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