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tag: endurance

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

209 comments

Getting Juiced With Coffee

Back when I considered myself athletic, I would ride centuries each weekend (that is cyclist lingo for 100+ mile rides). This was no small feat, as by the end of the days labors I was pretty much spen…

12 comments

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

114 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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I lived in various hospitals for about 2 years straight, and then was occasionally allowed to go hom…

Yes! Thank you for putting things in perspective. Wind turbines are not the enemy....they are part…

Signed this a week ago. Best wishes to Ms. Hibbitt.

The research on cats is completely bogus. Read Cat Sense by John Bradshaw for an overview of the r…