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tag: essential health

9 Ways Fingernails Can Reflect Health

Are you wondering what those white spots, bulges, or ridges on your fingernails mean? Dr. Cobi Slater, PhD, DNM, CHT, RNCP, ROHP at Essential Health Natural Wellness Clinic, in Maple Ridge, Canada say…

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Thank you for the article and many helpful comments.

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I know personally that it does affect my quality of sleep...... I keep vowing to shut the electronic…