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tag: excuses

5 Habits to Help You Stay Fit at Any Age

There's a lot of contradictory information on fitness out there its easy to get overwhelmed. But really, its quite simple. No matter your age or fitness level, incorporating some physical activity…

150 comments

How To Say No

An Owning Pink reader asked me to write this post on how to say no. She wrote, "I searched high and low on the web to find how to say no in a finite manner. From Oprah to many self help gurus, most …

43 comments

Weight Loss: Week Two

The Building Blocks of Life. Coming to know how your body works and then respecting this process is crucial for attaining a balance of weight, energy and vitality. If most of what you have recorded in…

60 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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