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The Arctic Tundra Of My Soul

I havenít had much to say. Maybe youíve noticed. More likely you were busy fighting with family over the turkey neck, making popcorn garland interspersed with bright red cranberries and hiding your ki…


Is Your Adrenal Gland as Fatigued as You Are?

Adrenal fatigue? Say what? I hear you. Itís certainly nothing they ever taught me in medical school, and chances are that if you go to your doctor at Kaiser and ask to get tested for it, theyíll r…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for the reminders.:)

Growing your own fresh rosemary is best. The aroma amazing and, if you cannot use all that your pla…

Wow have we ever screwed up this planet by introducing all sorts of flora and fauna to countries whi…

These are some of my favourite foods. I just finished my dinner which was quinoa, brown rice, kale,…