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tag: eyesight

5 Ways to Keep Your Eyes Healthy

Wow! Every 13 minutes someone shows up in the hospital with a sports-related eye injury; more than 800,000 eye injuries happen in the workplace each year; 60 percent of adults have never had an eye ex…

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Does Reading In Dim Light Ruin Your Eyesight?

Parents around the world have been bandying this adage about for ages, but is it true? Watch this video to find out!…

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8 Thanksgiving Superfoods

If you choose wisely, Thanksgiving doesn't have to mean a heavy, less-than-healthy meal.  Here are my picks for the best traditional Thanksgiving superfoods: Apples—We’ve all heard the adage, “an a…

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Healing Your Eyes Naturally

Meir Schneider was born blind. Surgeries on his eyes did not help him, and he lived for seventeen years unable to see. At the age of 17 he became aware of the Bates vision exercises and practiced …

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Meditation Technique to Clean and Heal the Eyes

If you’ve ever been transfixed by a candle flame and felt your mind clear, you may have been tapping into a yogic focusing practice called trataka. The Hatha Yoga Pradipika defines trataka as “looking…

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vegatarians know all this ..but what about the rest they must learn yet.

And the easiest way; always have a bottle of Rescue Remedy (the one without alcohol is even more eff…