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tag: eyesight

5 Small Daily Discomforts That Can Cause Pain & Stress

When we think of the word "stress," we often think of the big causes: workplace tensions, family relationships and such. But if you pause awhile to consider the seemingly small reasons you are not fee…

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Which Foods to Eat & Avoid to Prevent Late-Age Vision Loss

So, you are hit by a post-lunch sugar craving. Which of these are you more likely to choose? ...Be honest.   OR If you chose the orange slices, you could safely skip this post. But if ri…

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5 Ways to Keep Your Eyes Healthy

Wow! Every 13 minutes someone shows up in the hospital with a sports-related eye injury; more than 800,000 eye injuries happen in the workplace each year; 60 percent of adults have never had an eye ex…

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Does Reading In Dim Light Ruin Your Eyesight?

Parents around the world have been bandying this adage about for ages, but is it true? Watch this video to find out!…

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8 Thanksgiving Superfoods

If you choose wisely, Thanksgiving doesn't have to mean a heavy, less-than-healthy meal.  Here are my picks for the best traditional Thanksgiving superfoods: Apples—We’ve all heard the adage, “an a…

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Healing Your Eyes Naturally

Meir Schneider was born blind. Surgeries on his eyes did not help him, and he lived for seventeen years unable to see. At the age of 17 he became aware of the Bates vision exercises and practiced …

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Meditation Technique to Clean and Heal the Eyes

If you’ve ever been transfixed by a candle flame and felt your mind clear, you may have been tapping into a yogic focusing practice called trataka. The Hatha Yoga Pradipika defines trataka as “looking…

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Thank you....

Oooh, I thought I could hear the purring..... :-(

It would have been very helpful if they told us which probiotics were found to contain gluten, or at…

As a dog owner, this was great advice. Thanks!