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tag: Family

How to Break Free of Toxic Relationships

One of the biggest complaints I hear from people who are embarking on a healthier path - physical, spiritual or otherwise - is about having to deal with toxic people who are holding them back. As I l…


4 Tips to Keep Your Aging Parents Healthy

Taylor Swift just announced in a Tumblr post that her mother has been diagnosed with cancer. She revealed that the undisclosed cancer was revealed after a screening Taylor had asked her mom to order a…


Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…


The Case for Slowing Down in 2015

2015 is here and you’re as busy as ever. Being busy is a great thing, but, it can be incredibly stressful, which taxes your body and your health over time. Instead of trying to force more stress onto …


8 Reasons We Should Wish Each Other Crappy Holidays

In the midst of a season advertised as joyful, a therapist knows the truth: suffering doesn’t go on hiatus for a season. In fact, it is often intensified by the season. But a therapist also knows: We…


5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; it’s a treat, a splurge, an immutable indulgence. However, healthier doesn’t necessarily mean lower in fat or cal…


6 Ways to Give Experiences Instead of Things This Holiday Season

The holiday season doesn't have to be all about physical gifts. There are countless reasons why getting away from that materialistic model is a great idea. Not only is it better from a financial persp…


Handling the Holidays: Bringing a New Relationship Home

I was catching up with a dear friend last week, and she brought up a great (and timely) topic: bringing her new beau home for the holidays for the first time. As she discussed her excitement and conce…


Lammily, the ‘Normal Barbie’ is a Big Hit With Kids

When we first introduced you to Lammily, a realistically proportioned doll, it was obvious she was different from the typical Barbie doll. With proportions of the average 19-year-old; bendable joints…


How to Get Your Toddler to do Chores

My 20-month-old does quite a few chores around the house. When he was an infant, if you'd told me that he'd be cleaning up blocks or helping in the kitchen before he was two, I would have said that yo…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Funny -- I was just watching a NG show yesterday where they were testing pot, cocaine and alcohol on…

Working in rehab, for more years then I'd care to admit, I've found the use of pot for those with ch…

Wow some interesting comments here vilifying weed! I don't know if marijuana makes you "thinner", I …

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