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tag: fatigue

Natural Remedy Could Help Treat Flu Symptoms

Flu season is definitely upon us. Everyone I talk to seems to be getting a nasty flu bug that’s been going around. If you’re among them, you’ll probably be thrilled with this exciting research. A S…

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5 Sneaky Ways Hormones Mess With Your Appearance

Hormones can be tough. We know we need them for our bodies to operate; they work nonstop to control all aspects of our physical and sexual health; but these chemical messengers also shake up our bodie…

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Are You Deficient in the Energy Vitamin?

Are you dragging your body around, going between caffeine boost to caffeine boost just to get through your day? If so you may be deficient in vitamin B12. Vitamin B12 is also known as the “energy vita…

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3 Digestive Health Symptoms You Shouldn’t Ignore

One evening she was on the phone with me, chatting excitedly about the three books she was editing, and the next day she was in hospital, getting a biopsy done. The news was not good: she had colon ca…

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A Super Health-Boosting Pumpkin Spice Latte

If you've read my recent article "The Ugly Truth about Starbucks' Pumpkin Spice Latte" and are ready for a delicious beverage that's packed full of healthy and wholesome ingredients, then my recipe fo…

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The Healing Sugar that Boosts Energy 45%

Are you exhausted, dragging your body out of bed in the morning, relying on caffeine to get through your day, and generally lacking the energy to do the things you want? You’re not alone. Approximatel…

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How Much Sleep Do We Actually Need?

You’re watching late night TV and you feel guilty because you know you have to rise and shine for work at 7 am.  You tell yourself all you really need is 5 or 6 hours of shut-eye. But is that enough f…

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4 Warning Signs You Could Have Rheumatoid Arthritis

At least 1.3 million Americans suffer from rheumatoid arthritis. Commonly known as RA, this is an autoimmune disease that causes the immune system to attack a person's own tissue lining the joints. If…

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Dangers of Statin Drugs

Sadly, a quarter of the U.S. population over age 45 takes statin drugs, the pharmaceutical industry’s Number One money maker, largely due to relentless advertising, which a recent study found may be d…

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4 Revitalizing Fruit Teas for a Tiring Day

Most coffee shops in Delhi, where I live, have ‘iced tea’ on the menu. They all sound inviting—Berry Blast, Peach Bliss etc. But each time they arrive, I feel a tinge of disappointment—they are coolin…

96 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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My hands are useless.

My mother was naturally a leftie, but, when she started going to school (in 1923 Germany), the teach…

new information about Fennel I didn't know. Thanks, Shubhra!