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tag: finally full workshop

Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…

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Notice these all say "and other processed meats". Bacon is not unique here, but it's a popular buzzw…

This is great advice..better advice is to stay active and realize as women age, their hormones chang…

Pellets were designed to plump up meat bunnies fast. They were never meant as a diet for a pet bunn…

Packaged prepared foods, either on the shelf or frozen, have way more sodium than bacon. I understan…