START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: Fitness

How Fitness Can Save a Relationship

I've got a secret to tell you: Relationships and fitness go hand in hand. They are both hard work but well worth it. Any romantic relationship that is worth something is always going to be hard work. …

46 comments

Time for a Brain Detox

Everybody talks about a healthy, strong, toned body, but, what about our brains? Our bodies are the houses for our souls. Therefore, our body is, indeed, a sacred temple. For so long, I did not und…

125 comments

10 Yoga Poses for Back Pain

If you struggle with back pain, you know how it can make even the most basic tasks seen daunting. Something as simple as leaning over can set off those poor, aching muscles. The yoga poses below …

98 comments

A Surprising Hazard of Sitting All Day

Who would have guessed that a natural posture could be so dangerous to our health?  According to researchers from the University of Regensburg, Germany, a sedentary lifestyle increases the risk of cer…

86 comments

7 Awesome Vintage Fitness Photos

From Zumba to half-marathons to Instagram fitness accounts, fitness is nearly ubiquitous in today’s world. But what about way back when, long before the advent of Jane Fonda and aerobics? To find out,…

89 comments

Gym Outfit Guide: Passion for Purple (Sponsored)

The oh-so-sweet hue inspires you to sprint, crunch and plank in style! Here’s one fool-proof way to wear one of our favorite shades of the moment. We dare you not to smile every time you catch your ra…

26 comments

BROUGHT TO YOU BY

DICK\'S Sporting Goods

Try This 15 Minute Yoga Video to Kickstart Your Morning

Zev Starr-Tambor of Tribeca Yoga produced this beautiful 15 minute morning yoga video. Whether you're new to yoga or an old pro, you'll love starting your day with this refreshing 15 minute wake-u…

65 comments

The Fittest City In The US Is…

The fittest city in the US also happens to be the capital. So says this year's American Fitness Index, the work of the American College of Sports Medicine. The report scores cities based on a range of…

41 comments

Protein Powder Primer: Whey or No Whey?

I have many clients who tell me they want to cut back on meat but they are worried about getting enough protein every day.  I tell them about the great, delicious vegetarian sources of whole food prot…

104 comments

Too Much Running Could Actually Kill You Sooner

Training to run a marathon has got to be one of the healthiest things you can do, right? Maybe not: A new study found that "moderate" runners lived longer than people who don't exercise at all—and peo…

81 comments

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

It`s my favourite sound

Dee Andrews Dee Andrews
on Why Do Cats Purr?
16 minutes ago

Great ideas. I generally buy smaller gifts all year. I used to wrap them all separately. Now I use…

Thank you, good ideas.

heartwarming. you can see into the soul of a person by the way they treat an animal.