Patients recovering from an injury have a†hard time sticking with repetitive physical therapy exercises. What if a video game could help them heal? Cosmin Mihaiu calls physical therapy "boring," …55 comments
Gyms can be expensive and inconvenient. Many of us only have 30-minute windows of free time, if that. But that's no excuse for becoming sedentary! Regular exercise contributes to increased happines…52 comments
For a large part of my life, I've been†a runner. For the past nine months, though, I haven't run a single mile. Not because I chose to, however. In July 2014, my physical therapist suspected I had tor…245 comments
More and more people are working out with fitness apps to keep track of everything from time and pace to distance and calories burned. But using devices as the focus of a workout can get in the way of…37 comments
Netty Edwards says that she was pulled out of the Spen 20 Race in the UK for running too slowly. At a mile and a half in, she says a race official told her that staff was not able to stick around for …136 comments
Parent-child yoga classes can be pricey. This series of kids yoga videos have been a great way for me and my son to do yoga together for free instead. When I was pregnant, I had a many pictures…48 comments
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