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tag: flavinoid

10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

103 comments

Best Foods for Menopause

by Traci Vandermark, Contributor to Integrative Medicine on Allthingshealing.com Editor's Note from Shawn Tassone: Many patients are opposed to synthetic or bioidentical estrogen because of the ris…

50 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Import information, thank you so much for sharing.

Well I don't know where you live but I gave pills that gave me a bad reaction back to my Doctor. He …

Sauerkraut is not German, it's Mongolian, and came to Europe via the Mongolian soldiers/cavalry (Tar…

Thank you very much for sharing.

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