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tag: flavinoid

10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

103 comments

Best Foods for Menopause

by Traci Vandermark, Contributor to Integrative Medicine on Allthingshealing.com Editor's Note from Shawn Tassone: Many patients are opposed to synthetic or bioidentical estrogen because of the ris…

49 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more