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tag: flavinoid

10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

94 comments

Best Foods for Menopause

by Traci Vandermark, Contributor to Integrative Medicine on Allthingshealing.com Editor's Note from Shawn Tassone: Many patients are opposed to synthetic or bioidentical estrogen because of the ris…

46 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Great share, thanks.

Saw this on the news a few night ago. Anything that puts fear into potential rapists is a good star…

Your skin is older and thinner, so it breaks and bleeds easier. Also, people in general complaining…