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tag: flax oil

4 Reasons Your Body Loves Flaxseed

Flaxseeds have been cultivated for their health benefits for 5,000 years. They've been around for ages, but only in the last few decades has nutritional science realized just how good they are fo…

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14 Foods that Fight Inflammation and Pain

Some of the best healing remedies to overcome inflammation also taste fabulous (I canít say that about any prescription medications). Plus, foods wonít cause the nasty side effects common to most pain…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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