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tag: flour

Are You Ready for Cricket Flour Cookies?

Ever have a hard time finding an affordable, healthy, and environmentally sustainable source of pure protein for you and your family? Soy is a mixed bag, beef and fish can be unsustainable and expensi…

113 comments

3 Ingenious Substitutes for Pizza Crust

Who doesn't love pizza? Unfortunately, when you hop on the healthy eating bandwagon, some foods are hard to replicate -- like pizza. A greasy, carby, cheesey masterpiece, pizza can make you feel a…

149 comments

10 Food Swaps to Lower Blood Pressure

While blood pressure rises and falls naturally, sustained elevation -- otherwise known as high blood pressure, or hypertension -- can damage your heart, kidneys, and even brain. More than 65 mil…

518 comments

Why Are We Still Eating White Bread?

Here is a question for the gluten-tolerant of the group: Are you white or wheat? Actually this question could use some diversification. Maybe we could ask, ďAre you white or spelt, amaranth, rye, or a…

95 comments

7 Steps Away From Refined Grains

By Catherine Guthrie, Experience Life Whole grains deliver fiber, healthy fats, vitamins, minerals, plant enzymes and hundreds of phytochemicals. For those seeking a dense source of carbohydrate …

38 comments

7 Negative Effects of Refined Flour

By Catherine Guthrie, Experience Life Flour is hard to sidestep come mealtime. Breakfast brims with toast, bagels, cereal, pancakes. Lunch is built around sandwiches, wraps, pasta, pizza. And din…

69 comments

Uses for Rolling Pins

The humble rolling pin is much more than a device for turning out pastry. It can do so much more! I thought I'd roll out the red carpet for this powerful tool. The Pin As Physio Labor coaches …

71 comments

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people are talking

Makes a good New Year's Day dish.

Who presses the button - the owner or the cat? Kitty could wait for a long time until owner notices…

Reads like an advert!!! I'll see if it works on cigarette cravings. I've been quit for 15 months b…

Love eating these foods....glad they do double duty