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tag: food guilt

Are We Too Embarrassed to Order What We Want?

Is your restaurant ordering impacted by a fear of embarrassment? More and more people are admitting "yes." Four management professors — Avi Goldfarb, Ryan McDevitt, Sampsa Samila and Brian Silve…

181 comments

Should You Always Feel Guilty After Overeating?

I'll begin with the answer to the question I have posed: No. Everyone binges once in a while. You know how it is—one potato chip leads to another, and then another... Afterward, when the calorie co…

110 comments

Food Guilt: How to Eat Without Shame

What brings you pleasure? Real pleasure, so rich and deep that even thinking about it creates a visceral response? Right now, see if you can list a dozen things that bring you shivers of excitemen…

46 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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My names are joan jane am from USA i want to use this opportunity to thank my great doctor who real…