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tag: food sources of magnesium

Are You Deficient in Magnesium?

Magnesium is the partner mineral to calcium. Typically wherever calcium is needed in the body, magnesium is also required. Magnesium is Nature’s relaxation and anti-stress mineral, since it plays an i…

114 comments

Snack Your Way to a Slimmer You

Few people believe me when I tell them that eating more often will help them lose weight. I'm sure images of buffets and junk food pop into their mind. But, eating a healthy snack every two to three h…

54 comments

people are talking

Good to know, but only if the apple is organic.

I cringed when I saw the marigold in the car air vent. Marigolds stink!

Corgi very good at sleeping. Will forward on fb and twitter.

Never had that problem when we had cats.

Cats are wonderful animals. This is a beautiful video that shows how compassionate they can be. Lo…