START A PETITION 27,000,000 members: the world's largest community for good

tag: food that help you sleep

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…


meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

THANK YOU for your time and for posting!

Looks like a good recipe, but still... I would look for something OTHER than soy or almond milk. It…

thanks for good info

This is wonderful! I'm really happy to see I can do all of these, and looking at the list gives me i…